{"id":180,"date":"2024-08-12T02:53:49","date_gmt":"2024-08-12T01:53:49","guid":{"rendered":"https:\/\/journalists.org.uk\/food-wellnews\/?p=180"},"modified":"2024-08-19T05:37:02","modified_gmt":"2024-08-19T04:37:02","slug":"why-the-ketogenic-diet-is-taking-off","status":"publish","type":"post","link":"https:\/\/journalists.org.uk\/food-wellnews\/2024\/08\/12\/why-the-ketogenic-diet-is-taking-off\/","title":{"rendered":"Why the Ketogenic Diet Is Taking Off?"},"content":{"rendered":"\n<p style=\"font-size:18px\">As dietary trends evolve, the high-fat, low-carbohydrate \u201cketogenic diet\u201d has attracted a lot of attention worldwide in recent years.<\/p>\n\n\n\n<p style=\"font-size:18px\">Especially with social media and many celebrities recommending it, the ketogenic diet has quickly become the go-to choice for people seeking wellness and weight management. Celebrities such as Halle Berry and Kim Kardashian have publicly attributed their health and shape to this diet.<\/p>\n\n\n\n<p style=\"font-size:18px\">Now, follow Food-WellNews as we uncover the mysteries of the ketogenic diet!<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-background has-link-color wp-elements-ea66f01e1bc463b8a76476c51f8a09c1\" style=\"background:linear-gradient(135deg,rgb(238,238,238) 100%,rgb(169,184,195) 100%);font-size:20px\">A New Path to Weight Loss: The Science Behind the Ketogenic Diet<\/p>\n\n\n\n<p style=\"font-size:18px\">The ketogenic diet has received significant attention for its notable effects on weight loss.<\/p>\n\n\n\n<p style=\"font-size:18px\"><a href=\"https:\/\/www.instagram.com\/craig_emmerich\/\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/craig_emmerich\/\">Craig Emmerich<\/a> is an expert focused on ketogenic weight loss and the author of several best-selling books, including <em>Keto. The Complete Guide<\/em> and <em>Carnivore Cookbook<\/em>. He switched careers from an electrical engineer to biochemistry and nutritional studies. Together with his wife, he now operates the <a href=\"https:\/\/keto-adapted.com\/\">Keto-Adapted.com<\/a>, a website that helps people lose weight by guiding them through the ketogenic diet.<\/p>\n\n\n\n<p style=\"font-size:18px\">Let&#8217;s hear what he has to say:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-soundcloud wp-block-embed-soundcloud\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Interview With Craig Emmerich.MP3 by Jessie Z\" width=\"1110\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F1899827145&#038;show_artwork=true&#038;maxheight=1000&#038;maxwidth=1110\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"642\" src=\"https:\/\/journalists.org.uk\/food-wellnews\/wp-content\/uploads\/sites\/23174\/2024\/08\/2024-08-13-061040-1024x642.png\" alt=\"\" class=\"wp-image-260\" style=\"width:614px;height:auto\" srcset=\"https:\/\/journalists.org.uk\/food-wellnews\/wp-content\/uploads\/sites\/23174\/2024\/08\/2024-08-13-061040-1024x642.png 1024w, https:\/\/journalists.org.uk\/food-wellnews\/wp-content\/uploads\/sites\/23174\/2024\/08\/2024-08-13-061040-300x188.png 300w, https:\/\/journalists.org.uk\/food-wellnews\/wp-content\/uploads\/sites\/23174\/2024\/08\/2024-08-13-061040-768x482.png 768w, https:\/\/journalists.org.uk\/food-wellnews\/wp-content\/uploads\/sites\/23174\/2024\/08\/2024-08-13-061040-1536x963.png 1536w, https:\/\/journalists.org.uk\/food-wellnews\/wp-content\/uploads\/sites\/23174\/2024\/08\/2024-08-13-061040-2048x1285.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:#ffffff\" class=\"has-inline-color has-cyan-bluish-gray-color\">Weight loss success stories from Craig Emmerich&#8217;s website. (Screenshot:Keto-Adapted.com)<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p style=\"font-size:18px\">Click here to read more success stories: <a href=\"https:\/\/mariamindbodyhealth.com\/success-stories\/#weightloss\">Success Stories &#8211; Maria Mind Body Health<\/a><\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-background has-link-color wp-elements-389df7f01c1704a557b0618f9b28f90a\" style=\"background:linear-gradient(90deg,rgb(238,238,238) 100%,rgb(169,184,195) 100%);font-size:20px\">The Medical Background of the Ketogenic Diet: A Century-Old Clinical Therapy<\/p>\n\n\n\n<p style=\"font-size:18px\">The ketogenic diet is not a new dietary trend. <\/p>\n\n\n\n<p style=\"font-size:18px\">Registered and certified dietitian and nutritionist <a href=\"https:\/\/www.bethzupeckania.com\/\">Beth Zupec-Kania<\/a> is a seasoned expert and clinician in the field with over 30 years of experience. She currently runs a company called \u201cKetogenic Therapies\u201d, and is also a consultant for the \u201c<a href=\"https:\/\/charliefoundation.org\/\">The Charlie Foundation<\/a>\u201d, serving on several advisory boards for ketogenic metabolic therapies.<\/p>\n\n\n\n<p style=\"font-size:18px\">She has extensive insights and experience in the clinical treatment applications of the ketogenic diet. Let&#8217;s hear how she describes the health benefits of this dietary approach:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Interview with Beth Zupec-Kania\" width=\"1110\" height=\"624\" src=\"https:\/\/www.youtube.com\/embed\/1NL3iV17orw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><mark style=\"background-color:#ffffff\" class=\"has-inline-color has-cyan-bluish-gray-color\"><em>All footage used in this video is either filmed by the author or sourced from the royalty-free website Pexels.<\/em><\/mark><\/figcaption><\/figure>\n\n\n\n<p style=\"font-size:18px\">Craig Emmerich and Beth Zupec-Kania have each revealed the scientific foundations and practical experiences of the ketogenic diet from the perspectives of weight loss and clinical treatment, respectively. With increasing research support and a growing number of success stories, the ketogenic diet is poised to become a more widely chosen lifestyle for health in the future.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" \/>\n\n\n\n<p><em>This website is part of a student project. While the information on this website has been verified to the best of our abilities, we cannot guarantee that there are no mistakes or errors.<\/em><\/p>\n\n\n\n<p><em>The material on this site is given for general information only and does not constitute professional advice.<\/em><\/p>\n\n\n\n<p><em>The views expressed through this site are those of the individual contributors and not those of the website owner. We are not responsible for the content of external sites.<\/em><\/p>\n\n\n\n<p>Connect with us on Instagram: <a href=\"https:\/\/www.instagram.com\/foodwellnews\/?igsh=MWJtNWIyM2tzMHF5Ng%3D%3D&amp;utm_source=qr\">@Food-WellNews<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As dietary trends evolve, the high-fat, low-carbohydrate \u201cketogenic diet\u201d has attracted a lot of attention worldwide in recent years. Especially with social media and many celebrities recommending it, the ketogenic&hellip; <\/p>\n","protected":false},"author":239,"featured_media":230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":27,"footnotes":""},"categories":[27],"tags":[18,19,5,16,17,22,20,21],"class_list":["post-180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-trends","tag-diet","tag-eating","tag-health","tag-keto","tag-ketogenic","tag-lifestyle","tag-weight-loss","tag-wellness"],"_links":{"self":[{"href":"https:\/\/journalists.org.uk\/food-wellnews\/wp-json\/wp\/v2\/posts\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/journalists.org.uk\/food-wellnews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/journalists.org.uk\/food-wellnews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/journalists.org.uk\/food-wellnews\/wp-json\/wp\/v2\/users\/239"}],"replies":[{"embeddable":true,"href":"https:\/\/journalists.org.uk\/food-wellnews\/wp-json\/wp\/v2\/comments?post=180"}],"version-history":[{"count":0,"href":"https:\/\/journalists.org.uk\/food-wellnews\/wp-json\/wp\/v2\/posts\/180\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/journalists.org.uk\/food-wellnews\/wp-json\/wp\/v2\/media\/230"}],"wp:attachment":[{"href":"https:\/\/journalists.org.uk\/food-wellnews\/wp-json\/wp\/v2\/media?parent=180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/journalists.org.uk\/food-wellnews\/wp-json\/wp\/v2\/categories?post=180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/journalists.org.uk\/food-wellnews\/wp-json\/wp\/v2\/tags?post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}