{"id":193,"date":"2025-05-02T00:09:02","date_gmt":"2025-05-01T23:09:02","guid":{"rendered":"https:\/\/journalists.org.uk\/mengfan-shen\/?p=193"},"modified":"2025-05-07T01:34:36","modified_gmt":"2025-05-07T00:34:36","slug":"breaking-the-stigma-newcastle-university-society-hosts-mental-health-awareness-talk","status":"publish","type":"post","link":"https:\/\/journalists.org.uk\/mengfan-shen\/2025\/05\/02\/breaking-the-stigma-newcastle-university-society-hosts-mental-health-awareness-talk\/","title":{"rendered":"Breaking the Stigma: Newcastle University Society Hosts Mental Health Awareness Talk"},"content":{"rendered":"\n<p>\u201cMisconceptions may discourage people from seeking help due to fear of being judged, reducing overall support,\u201d said Raye Parker, a Newcastle University student and one of the speakers at the talk, which helped address misconceptions around mental health. Parker said she participated to help students better understand these issues.<\/p>\n\n\n\n<p>The talk was held by Newcastle University\u2019s Disability, Mental Health, and Neurodiversity Society on the afternoon of 19th February at Barbara Strang Teaching Centre, attracting around 20 attendees.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"570\" src=\"https:\/\/journalists.org.uk\/mengfan-shen\/wp-content\/uploads\/sites\/24132\/2025\/05\/\u622a\u5c4f2025-05-02-00.05.46-1024x570.png\" alt=\"\" class=\"wp-image-194\" srcset=\"https:\/\/journalists.org.uk\/mengfan-shen\/wp-content\/uploads\/sites\/24132\/2025\/05\/\u622a\u5c4f2025-05-02-00.05.46-1024x570.png 1024w, https:\/\/journalists.org.uk\/mengfan-shen\/wp-content\/uploads\/sites\/24132\/2025\/05\/\u622a\u5c4f2025-05-02-00.05.46-300x167.png 300w, https:\/\/journalists.org.uk\/mengfan-shen\/wp-content\/uploads\/sites\/24132\/2025\/05\/\u622a\u5c4f2025-05-02-00.05.46-768x428.png 768w, https:\/\/journalists.org.uk\/mengfan-shen\/wp-content\/uploads\/sites\/24132\/2025\/05\/\u622a\u5c4f2025-05-02-00.05.46.png 1286w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Image by Mengfan Shen<\/figcaption><\/figure>\n\n\n\n<p>According to the Newcastle University Students\u2019 Union website, one of the aims of the talk was to \u201cdestigmatise OCD, Bipolar and Schizophrenia, support individuals with these conditions and educate the community on how to offer meaningful support.\u201d&nbsp;<\/p>\n\n\n\n<p>The talk featured three parts, with speakers Parker, Jaeden Birchall, and Jasmine Di Bona. They each provided an overview of different mental health conditions, their symptoms, impact on individuals, available support, and stigma-related misconceptions.<\/p>\n\n\n\n<p>Parker mentioned a common misconception, \u201cIndividuals who suffer from mental health issues are often seen as fragile and need to be cared for almost like children. This is not the case, and they require independence and normality as much as everyone else.\u201d&nbsp;<\/p>\n\n\n\n<p>Mental health remains a pressing issue in the UK. According to the <a href=\"https:\/\/www.mind.org.uk\/information-support\/types-of-mental-health-problems\/mental-health-facts-and-statistics\/\">\u201cMind\u201d,<\/a> one in four people experience a mental health problem each year, and one in six reports having experienced a common mental health issue within any given week in England.&nbsp;<\/p>\n\n\n\n<p>The <u>OXFORD CBT <a href=\"https:\/\/www.oxfordcbt.co.uk\/student-mental-health-statistics-2024\/\">2024<\/a><\/u>&nbsp;revealed that there has been a notable increase in university students reporting mental health conditions.&nbsp;<\/p>\n\n\n\n<p>Adam Turnbull, a therapist from Vita Health Group, said: \u201cIn particular, university students face stressful situations, and the stigma will affect their academic performance and personal well-being.\u201d<\/p>\n\n\n\n<p>For&nbsp;international students, the challenge can be greater due to cultural stigma and unfamiliarity with available support.<\/p>\n\n\n\n<p>Xinrui&nbsp;Chen, a student from China, shared her struggle with anxiety after arriving at Newcastle, \u201cI really had a lot of pressure when I first came here because of the language barrier and different lifestyles, but I didn\u2019t dare to tell anyone. Mental health issues are often seen as personal weakness in my country.\u201d<\/p>\n\n\n\n<p>She said she changed her mind until&nbsp;she attended a similar seminar and learned about the university\u2019s services, \u201cThe most important thing I learned was that mental health was as important as physical health. Seeking help isn\u2019t a sign of weakness, it\u2019s a sign of strength. I hope everyone can have this awareness.\u201d<\/p>\n\n\n\n<p>Speakers introduced <a href=\"https:\/\/www.ncl.ac.uk\/wellbeing\/mental-health\/\">Newcastle University\u2019s mental health suppor<\/a>t, including:<\/p>\n\n\n\n<p>Extended coursework deadlines&nbsp;<\/p>\n\n\n\n<p>Additional academic assistance&nbsp;<\/p>\n\n\n\n<p>Self-referral&nbsp;counselling services<\/p>\n\n\n\n<p>One anonymous participant said, \u201cIt\u2019s quite important to raise more mental health awareness in the university. More initiatives like this should be promoted through newspapers, notice boards, and additional talks.\u201d&nbsp;<\/p>\n\n\n\n<p>The talk also mentioned whether mental health awareness seminars should be mandatory. \u201cIt\u2019s a double-edged sword,\u201d Parker said. \u201cIt can be difficult for students who suffer from mental health issues to sit through a certain subject matter. However, it would massively raise awareness and reduce stigma.\u201d&nbsp;<\/p>\n\n\n\n<p>Nearly every Wednesday, the society holds similar talks to raise awareness at Newcastle University.&nbsp;<\/p>\n\n\n\n<p class=\"has-large-font-size\"><\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>Disclaimer:<\/strong><\/p>\n\n\n\n<p><em>This website is produced by journalism students. The views expressed on the site are not that of Newcastle University. They are the personal views of the student editors and contributors to this website. Seek professional advice for any health-related matter. Every effort is made to ensure that information contained on this website is accurate and up-to-date. However, information is subject to change and we can not accept liability for the accuracy of all the information presented at any given time. We do occasionally provide links from our website to information from third parties. We accept no responsibility for information obtained through such links.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cMisconceptions may discourage people from seeking help due to fear of being judged, reducing overall support,\u201d said Raye Parker, a Newcastle University student and one of the speakers at the talk, which helped address misconceptions around mental health. Parker said she participated to help students better understand these issues. The talk was held by Newcastle [&hellip;]<\/p>\n","protected":false},"author":284,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-193","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"_links":{"self":[{"href":"https:\/\/journalists.org.uk\/mengfan-shen\/wp-json\/wp\/v2\/posts\/193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/journalists.org.uk\/mengfan-shen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/journalists.org.uk\/mengfan-shen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/journalists.org.uk\/mengfan-shen\/wp-json\/wp\/v2\/users\/284"}],"replies":[{"embeddable":true,"href":"https:\/\/journalists.org.uk\/mengfan-shen\/wp-json\/wp\/v2\/comments?post=193"}],"version-history":[{"count":0,"href":"https:\/\/journalists.org.uk\/mengfan-shen\/wp-json\/wp\/v2\/posts\/193\/revisions"}],"wp:attachment":[{"href":"https:\/\/journalists.org.uk\/mengfan-shen\/wp-json\/wp\/v2\/media?parent=193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/journalists.org.uk\/mengfan-shen\/wp-json\/wp\/v2\/categories?post=193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/journalists.org.uk\/mengfan-shen\/wp-json\/wp\/v2\/tags?post=193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}