{"id":5,"date":"2024-10-07T13:40:23","date_gmt":"2024-10-07T12:40:23","guid":{"rendered":"https:\/\/journalists.org.uk\/myles-tupman\/?page_id=5"},"modified":"2024-11-07T20:10:33","modified_gmt":"2024-11-07T20:10:33","slug":"about-me","status":"publish","type":"page","link":"https:\/\/journalists.org.uk\/myles-tupman\/about-me\/","title":{"rendered":"About UniFit"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/journalists.org.uk\/myles-tupman\/wp-content\/uploads\/sites\/24134\/2024\/11\/cropped-IMG_0652.jpeg\" alt=\"\" class=\"wp-image-52\" style=\"width:213px;height:auto\" srcset=\"https:\/\/journalists.org.uk\/myles-tupman\/wp-content\/uploads\/sites\/24134\/2024\/11\/cropped-IMG_0652.jpeg 512w, https:\/\/journalists.org.uk\/myles-tupman\/wp-content\/uploads\/sites\/24134\/2024\/11\/cropped-IMG_0652-300x300.jpeg 300w, https:\/\/journalists.org.uk\/myles-tupman\/wp-content\/uploads\/sites\/24134\/2024\/11\/cropped-IMG_0652-150x150.jpeg 150w, https:\/\/journalists.org.uk\/myles-tupman\/wp-content\/uploads\/sites\/24134\/2024\/11\/cropped-IMG_0652-67x67.jpeg 67w, https:\/\/journalists.org.uk\/myles-tupman\/wp-content\/uploads\/sites\/24134\/2024\/11\/cropped-IMG_0652-270x270.jpeg 270w, https:\/\/journalists.org.uk\/myles-tupman\/wp-content\/uploads\/sites\/24134\/2024\/11\/cropped-IMG_0652-192x192.jpeg 192w, https:\/\/journalists.org.uk\/myles-tupman\/wp-content\/uploads\/sites\/24134\/2024\/11\/cropped-IMG_0652-180x180.jpeg 180w, https:\/\/journalists.org.uk\/myles-tupman\/wp-content\/uploads\/sites\/24134\/2024\/11\/cropped-IMG_0652-32x32.jpeg 32w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-black-color has-white-background-color has-text-color has-background has-link-color wp-elements-d58e3d3b0a147e0317e6ad07db044437\">A fresh start in a new city can be daunting for some. Add on the newfound pressures of being a university student, it\u2019s easy to be absorbed into a lifestyle that puts your fitness on the back burner. Most of what makes up the foundations of life as a student in Newcastle, excessive drinking followed by an excessively greasy kebab, isn\u2019t necessarily good for your health. That\u2019s where I come in!<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color wp-elements-d80575e06252ecad3d63f25a2de363f6\">UniFit is your one stop tour for all that is fitness in the Newcastle area. Whether you\u2019re a first year trying to find the best gym in the city to fit your needs. A second year looking to cut down the cost of food and have a balanced, nutritional diet that supports your workouts. Or you just need that little push so you can finally swap the beers for a barbell. <\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color wp-elements-82e92a77e83a1399dea4ec55300441be\">As a second year student myself who had to find their own way to make fitness work as a student, I know how hard it can be to be up and active after a long day of lectures or a deadly hangover. Over the coming weeks I will be populating this website with articles giving advice, tips, and interviews with some of the most knowledgeable people in Newcastle\u2019s sport and fitness scene. <\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color wp-elements-e63fd2684f8e56d4a6288db41ed5a02a\">I believe that the gym should be a place accessible for all, no matter if you\u2019re a complete beginner or have been working out for years. When you walk through those doors you become part of one big family of people trying to better themselves. If UniFit inspires even one person to go to the gym, or prepare a healthy meal then it will have succeeded. <\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color wp-elements-29c8efbbcd9b64eebdaa6ab1d70e0879\">If you have any questions, or are looking for support and advice feel free to send a message to my Instagram below, or leave a comment!<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter has-huge-icon-size is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/unifitncl\/profilecard\/?igsh=MXc3dDZmaHFvcjZreg==\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A fresh start in a new city can be daunting for some. Add on the newfound pressures of being a university student, it\u2019s easy to be absorbed into a lifestyle that puts your fitness on the back burner. Most of what makes up the foundations of life as a student in Newcastle, excessive drinking followed [&hellip;]<\/p>\n","protected":false},"author":286,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/journalists.org.uk\/myles-tupman\/wp-json\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/journalists.org.uk\/myles-tupman\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/journalists.org.uk\/myles-tupman\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/journalists.org.uk\/myles-tupman\/wp-json\/wp\/v2\/users\/286"}],"replies":[{"embeddable":true,"href":"https:\/\/journalists.org.uk\/myles-tupman\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":0,"href":"https:\/\/journalists.org.uk\/myles-tupman\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"wp:attachment":[{"href":"https:\/\/journalists.org.uk\/myles-tupman\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}