Journey to Wellness
Sound baths use musical instruments such as singing bowls and pianos to help people relax. This practice of vibrating through instruments combines Eastern and Western traditions. Sound baths has become very popular in the UK these years. So how did sound baths spread and developed in the West? This article will give you a clear…
Nature healing is about using the outdoors to help us feel better, both mentally and physically. In this video, we focus on forest healing, a relaxing way to reconnect with nature. Daisy Wang, a nature healer who explains why spending time in nature is good for our health. She’ll share how getting back to nature…