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Mental Health Heaven

Mental Health Heaven

Welcome to Mental Health Heaven. This is a warm, friendly space for young people in the UK. Here, we share stories and tips about mental health in a light and supportive way. We hope you find peace, strength, and a sense of belonging as you explore our site.

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18 August 202418 August 2024 Xinyu Wang

The healing power of sport: Newcastle University students exercise their way out of psychological depression

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The healing power of sport: Newcastle University students exercise their way out of psychological depression

By Xinyu Wang In recent years, the mental health of young people has received increasing attention. Under the multiple attacks of academic pressure, emotional crisis,

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16 August 202418 August 2024 Xinyu Wang

The Hidden Impact of Social Media: Potential Threats to Young People’s Mental Health

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The Hidden Impact of Social Media: Potential Threats to Young People’s Mental Health

BY Xinyu Wang As social media becomes central to young lives, it’s their main way to connect with the world. It offers self-expression but also

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8 August 202419 August 2024 Xinyu Wang

Minds in the shadow of the epidemic: the short-term shock and long-term impact of Covid-19 on mental health

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Minds in the shadow of the epidemic: the short-term shock and long-term impact of Covid-19 on mental health

By Xinyu Wang Since early 2020, the COVID-19 pandemic has profoundly impacted mental health, causing a significant rise in depression, anxiety, and PTSD due to

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5 August 202418 August 2024 Xinyu Wang

Green therapy: The Twenty Minutes in the Park Effect on Mental Health

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Green therapy: The Twenty Minutes in the Park Effect on Mental Health

By Xinyu Wang In the fast-paced, high-stress modern city life, mental health has become a growing concern. The “Twenty Minutes in the Park Effect” has

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4 August 202418 August 2024 Xinyu Wang

Mental health red light on: a serious challenge for young people in the UK

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Mental health red light on: a serious challenge for young people in the UK

By Xinyu Wang Image credit: Screenshot from NHS website In recent years, there has been a significant rise in the incidence of mental health problems

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Recent Posts

  • The healing power of sport: Newcastle University students exercise their way out of psychological depression
  • The Hidden Impact of Social Media: Potential Threats to Young People’s Mental Health
  • Minds in the shadow of the epidemic: the short-term shock and long-term impact of Covid-19 on mental health
  • Green therapy: The Twenty Minutes in the Park Effect on Mental Health
  • Mental health red light on: a serious challenge for young people in the UK

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