Hi, I’m Yingke, a passionate beginner in the world of fitness. I created this website to share my experiences, tips, and practical advice as I navigate my own fitness journey. I understand how overwhelming it can be to start something new, especially with so much information out there. My goal is to help fellow beginners like me build confidence, get healthier, and grow stronger together. Thank you for your support, and I’m excited to embark on this journey with you!
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